• NewPatients with Misophonia require help and understanding
    Sufferers cannot tolerate certain sounds, and avoidance leads to social isolation.
    - 12 mins ago, 26 Nov 15, 3:43pm -
  • Choose Gratitude Your Own Way for Good
    The holiday season can seem like both the best of times and the worst of times. Don't just cope effectively with holiday stress, take advantage of the season to achieve your best life by choosing gratitude today and everyday and doing it in your own…
    - 16 hours ago, 25 Nov 15, 11:44pm -
  • When Adults Struggle With Their Relationships
    Are sibling relationships getting you down this time of year?
    - 17 hours ago, 25 Nov 15, 10:44pm -
  • An Important Thing To Know When Online Dating
    Projection and online dating
    - 18 hours ago, 25 Nov 15, 10:20pm -
  • Women Don't Like How Condoms Feel Any More Than Men Do
    Necessary but....Women speak out about condom use.
    - 19 hours ago, 25 Nov 15, 8:43pm -
  • Seven Simple Ways to Fight the Holiday Blues
    During this season of giving, it's often the small gifts and everyday gestures of kindness that matter most. Here are 7 low or no-cost ways to help you find your holiday spirit.
    - 22 hours ago, 25 Nov 15, 6:05pm -
  • 4 New and Helpful Insights on Gratitude
    Gratitude is easy to apply and brings nice benefits. If you relate to gratitude practice then you'll want to see these 4 new findings. If you don't relate to gratitude, check out what you can prioritize instead.
    - 24 hours ago, 25 Nov 15, 4:08pm -
  • Marriage, Living Together, or Staying Single
    Now that you are in a stable relationship, what is the best way to move forward? Perhaps you should not marry, choose to live with your partner or get married.
    - 1 day ago, 25 Nov 15, 3:24pm -
  • A Quick and Easy Guide to Surviving the Holidays
    No matter how functional your family is you are guaranteed to be disappointed by the holidays in some way, and also to disappoint. But you can get ahead of all this with my help; forewarned is forearmed. Here are some easy do's and dont's to help…
    - 1 day ago, 25 Nov 15, 3:18pm -
  • Going Home for the Holidays — Tragedy or Comedy?
    If a family’s drama can’t be handled or the dysfunction runs too deep or lies too close to the surface, keeping your distance may be the only choice. In other cases, do what you can to show how well you’ve turned out — because of, or in spite…
    - 1 day ago, 25 Nov 15, 3:16pm -


  • NewIn the Blink of an Eye -- Westward Ho 5

    In the Blink of an Eye --  Westward Ho 5

    Happy is the husband of a good wife; the number of his days will be doubled. A loyal wife brings joy
    - 2 mins ago, 26 Nov 15, 3:53pm -
  • NewAddressing common self-esteem issues: Issue #3

    Addressing common self-esteem issues: Issue #3

    Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, foun
    - 3 mins ago, 26 Nov 15, 3:52pm -
  • NewHave we no shame?
    I’ve just blogged about socks. Now it’s time to get serious. At the risk of sounding old
    - 4 mins ago, 26 Nov 15, 3:51pm -
  • NewI Asked. I Received. I I Forgot about It.

    I Asked. I Received. I I Forgot about It.

    I guess that’s why we often take “Thanksgiving” for granted. We’re desperate
    - 10 mins ago, 26 Nov 15, 3:45pm -
  • NewACHE
    Ft. Kevin Phi Nguyen Oh man, Stuck in this feeling Baby just say when Ashamed to say I’m missi
    - 12 mins ago, 26 Nov 15, 3:43pm -
  • NewOn The Road in Vegas

    On The Road in Vegas

    Abstinent in Las Vegas of all places. Not so much a pledge, but a settling down period for myself. I
    - 18 mins ago, 26 Nov 15, 3:37pm -
  • NewHappy Thanksgiving!
    I’ve been seeing lately on my news feed why we should not be celebrating Thanksgiving because
    - 18 mins ago, 26 Nov 15, 3:37pm -
  • NewKeeping secrets
    I don’t really like keeping secrets. And for the most part, people know not to ask me to keep
    - 21 mins ago, 26 Nov 15, 3:34pm -
    I wish I could tell you all that I feel I wish I knew how to make it real I cannot tell you the thin
    - 22 mins ago, 26 Nov 15, 3:33pm -
  • NewWhere Did we Go Wrong

    Where Did we Go Wrong

    So you have been dating someone for a while and you think everything is running along nicely, and th
    - 23 mins ago, 26 Nov 15, 3:32pm -



    • A Life-Changing Exercise for Anyone Who Has Lost a Loved One
      Perhaps the greatest secret to a love-filled life is to cherish the relationships we already have--including relationships with those who have passed. Here is a simple yet profoundly healing exercise for anyone who has lost a loved one.
      - 41 days ago, 16 Oct 15, 12:56pm -
    • Why You're Lucky to be Single and Seeking Love
      If you’re single and you’re willing to treat your dating life as a journey of growth, then you’re very lucky. Why? Because the way we search for love usually determines the kind of love we find. By approaching your dating life with deeper aware…
      - 88 days ago, 30 Aug 15, 7:31pm -
    • The Simple Exercise That Will Lead You Toward Love
      The path to love is never simple. When we decide to pursue our longing for love, we’re led down a path with challenges we might never have dreamed of. For me, the decision to become a father—as a forty-something, single gay man---is what changed…
      - 21 Jun 15, 7:19pm -
    • 3 Steps to Resolving the Conflicts That Hold You Back
      This simple technique is designed to deepen all of your intimate relationships, including your relationship with yourself. Each of its three steps leads to a deeper state of authenticity, a gentle, skillful “overthrow” of the inner and outer voic…
      - 23 May 15, 1:28pm -
    • Sparkle Versus Glow—and What That Means For Your Love Life
      I recently had a dialogue with Sophia Dembling, author of Introverts in Love: The Quiet Way to Happily Ever After. Both of us had books come out at about the same time concerning the search for love. Her insights on the distinction between glow and s…
      - 14 Mar 15, 2:07pm -
    • The Quickest, Smartest Way to Bring More Love into Your Life
      In deciding your most important goals for 2015, don’t forget the factor that's most likely to give you joy, contentment, and a deep sense of personal meaning and mission. We all know what that is: It's loving relationships. I'm referring to all for…
      - 12 Jan 15, 2:14pm -
    • Harville Hendrix and Helen Hunt: Insight-Gems for Singles
      I am so pleased to share my interview with Harville Hendrix and Helen LaKelly Hunt on the conscious search for love. Simply interviewing this extraordinary couple was an inspiring experience. There are many gems of insight here, and I encourage every…
      - 16 Nov 14, 1:25pm -
    • How to Discover Your Core Intimacy Gifts
      Young or old, single or coupled, each of us is faced with the great challenge of learning to love. Our core gifts lie at the heart of our intimacy journey, and when we identify them, we hold an invaluable key to understanding ourselves and all our re…
      - 19 Oct 14, 3:54pm -
    • Lady Valor: Kristin Beck, gender-role freedom and love
      Lady Valor, airing this Thursday, is an inspiring CNN documentary about transgender activist Kristin Beck. As a decorated Navy Seal, Christopher Beck crossed enemy lines to fight for freedom. As Kristin, she crosses equally scary enemy lines; the gen…
      - 1 Sep 14, 4:07pm -
    • 2 Ideas That Will Change The Way You Think About Romance
      The majority of dating advice subtly guides us away from authentic intimacy. In its superficial fixation on looks, games and gimmicks, such advice sparks insecurity and encourages unkindness toward ourselves and others. According to exciting research…
      - 18 Aug 14, 2:00pm -
    • A Simple Question That Will Change Your Search for Love
      Most advice on seeking love focuses on the skills of seeking, not the skills of loving. Apps, events and websites offer endless opportunities to meet, but until we learn how to choose healthy intimacy and nurture its tender new shoots, it’s unlikel…
      - 30 Jun 14, 2:41pm -
    • An Interview with Judith Orloff, MD: The Power of Surrender
      Judith Orloff, M.D. is a psychiatrist, intuitive healer, and NY Times bestselling author. Her most recent book is the national bestseller The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life. In this interview, Judith explain…
      - 2 Jun 14, 11:08am -


    • Thank You
      It’s so easy to say “Be Thankful” when you’re feeling good and thankful…but I know that if you’re feeling blue…you don’t really feel like thanking anyone for anything. When you’re not really feeling “blessed,” it’s challenging…
      - 12 hours ago, 26 Nov 15, 3:54am -
    • Is He Tied Up?
      Here are the lyrics to one of my favorite songs, “Home At Last,” by Steely Dan: I know this super highway This bright familiar sun I guess that I’m the lucky one Who wrote that tired sea song Set on this peaceful shore You think you’ve heard…
      - 10 days ago, 16 Nov 15, 10:22pm -
    • Lost And Found
      So I’m walking my dog this morning… and noticing my aversion to being present. It’s as though I want to be in my head. I can feel the rattling going on head and heart: “… trees…. dog…. Street…. plants… flowers… head thoughts… my…
      - 13 days ago, 14 Nov 15, 1:40am -
    • How To Find Lost Things
      The great thing about being present is that you can see things you don’t usually see. For instance,here I am in the morning, standing in front of my dresser, putting on my clothes to go walk my dog Zeke… All of a sudden I see something on the dre…
      - 20 days ago, 6 Nov 15, 4:39pm -
    • A Free Gift From My Coach – Ryan Eliason
      How To Make A Lucrative Career Out of Profound Service – My Personal Coach Ryan Eliason’s FREE book for you: Since I began my coaching career in 2003 at Coaches Training Institute, Ryan Eliason has been my coach. Not just for business – but for…
      - 23 days ago, 4 Nov 15, 3:36am -
    • Your Being Can Become Your Doing
      Masculine and Feminine energy are parts of the same energy that is you. They’re just accessed from different parts of the brain and body. They appear to be fundamentally different systems, they show up differently, they are activated and act differ…
      - 24 days ago, 2 Nov 15, 2:35pm -
    • The Rori Raye Mantra Neutralizes Your Inner “Fear” Debate
      Why do we hold ourselves back? From love, from money, from fun, from adventure? Well – “Fear” is the simple answer here. Or – is it really the most complicated answer? And what if “blaming Fear” is really not much of an answer at all? So,…
      - 28 days ago, 29 Oct 15, 1:00pm -
    • Why Are You Here With Him?
      The question is, “If a man is not giving you what you want, what you need, what you deserve, then: For what reason are you there?” Ask yourself that question every time your brain starts taking you to something specific about a man or a situation…
      - 31 days ago, 26 Oct 15, 5:20pm -
    • Fix Things With Neuroscience
      It’s all about the Vagus nerve:… What I love about “science and love” is how it takes away our illusions of control. Not only (as we already kn…
      - 45 days ago, 12 Oct 15, 1:47pm -
    • Will You Really Lose Him?
      Tamar just said, “I feel like if I step back and let go of the boy energy, I’ll lose him.” Yeah, we all feel like that. Yet, you have to. Unless you LIKE being “out front” in the relationship, and don’t MIND being with a man who’s more…
      - 48 days ago, 9 Oct 15, 1:56pm -


    • Moments Men Remember When the Relationship Ends
      When I think of ex-girlfriends, I tend to remember the moments of awkward beauty more than anything else. What men remember from past relationships may surprise you...
      - 56 days ago, 1 Oct 15, 7:00am -
    • Top Ten Perks of Living Solo
      Whoever said living alone equals loneliness has never experienced the high of rolling out of bed past noon on a Sunday to go straight for a tub of Haagen-Dazs. It's time to discover a whole new meaning of mischief and glory without the hassle of “t…
      - 57 days ago, 30 Sep 15, 7:00am -
    • Top 10 Things Every Single Gal Must Experience
      The other day my girlfriend called up to regale me with yet another of her single and fabulous stories. This one involved cocktails, a hot tub and a couple of sexy strangers. It reminded me of my own single days, and for that matter my own pair of se…
      - 1 Aug 15, 7:00am -


    • Dear NwaVic: My Long-Distance Girlfriend Visits Her Male Friend at His House till Nighttime
      Dear NwaVic, Nice work you got going here. Keep it up. I have a serious issue on my mind about a lady I am dating. I’m currently on the 6th month of NYSC in Taraba state. Because of the distance and insurgency in the area, I have not traveled to se…
      - 1 day ago, 25 Nov 15, 6:21am -
    • Online Dating II Your First Impression
                                                       Found on: Internet dating is very common and more and more popular these days. Of course, first thing you notice on someone’s profile where you make your f…
      - 29 days ago, 28 Oct 15, 11:09pm -
    • NwaVic’s Wed2Plan Series: How to Get the Best Out of Your Wedding Vendors
      Aloha! As promised, as a sequel to the post on how to retain awesome vendors, here’s how to get the best of of your wedding vendors both in quality and quantity.  1. Be Nice! First things first. Once you choose your vendors, you should endeav…
      - 31 days ago, 26 Oct 15, 5:05am -
    • The Fallacy About Feminism By Victor Terhemba
      In the present world order, the world thrives on hypocrisy and blackmail. We were all humans until ………… These days we are blackmailed with virtually everything, making the victim look like the aggressor. For example, because you are a born ag…
      - 40 days ago, 17 Oct 15, 11:33am -
    • Corporate Social Responsibility
      Before anyone goes further in wondering what this is all about, I’ll like to be permitted to bring a little public relations into the scene. …………….. In the context of public relations, Corporate Social Responsibility (CSR) is a societal f…
      - 40 days ago, 17 Oct 15, 10:52am -
    • NwaVic’s Wed2Plan Series: 7 Tips on How to Choose Your Bridal Party
      The Squad.  The Clique.  The Leading Ladies and Gents.  The A-Team.  The Support Group.  The Hype-Men and Women.  ……..That’s what they are to you. But to the rest of the world, they are your bridal party…They are the men and women who g…
      - 71 days ago, 17 Sep 15, 3:06am -
    • Pastor Chris Okotie Is Not A Pastor – Emeka Ike
      It would seem this two would soon start throwing punches, the war between Emeka Ike and Rev. Pastor Chris Okotie, is still on as Emeka has responded to Pastor Chris’s comments He said “I think his (Okotie’s) comment is a clear indication that h…
      - 80 days ago, 7 Sep 15, 9:51am -
    • Raw Onugbu: Sized Don’t Matter As Long As You Know How To Work It
      Whenever I say s3x is the last thing on my mind … Our Nigerian brothers are most likely to say, “Titi it is because you haven’t been with me. If I handle you, your legs might be useless for 2 weeks”. In fact, a friend of mine from Akwa Ibom,…
      - 97 days ago, 21 Aug 15, 10:30am -
    • Dear NwaVic: Am I having an Emotional Affair with my Work-Husband?
      Dear NwaVic, I work in an office of about 10 people. One of my colleagues and I have gotten close over the past year I have worked here. I am engaged and he is married. I see it as a friendship- we gist and joke around. Sometimes, we have lunch toget…
      - 99 days ago, 19 Aug 15, 6:48pm -
    • NwaVic’s Wed2Plan Series: 10 Tips to Help You Stick to Budget
      So, a couple of weeks ago, I told you about making that killer wedding budget.   But putting a budget together is only a tip of the iceberg.  Anyone can put numbers into an excel spreadsheet. Sticking to it is an entirely different ball game. I…
      - 11 Aug 15, 3:56am -
    • Photos: What Mimi Orjiekwe, Charles Billion Didn’t Reveal Before Their Traditional Wedding
      It’s a known gist that as earlier reported, finally, celebrity couple Mimi Orjiekwe and Charles Billion, who got engaged three years ago are now husband and wife. But what was not in the news is that prior to the marriage, Charles, had to let his l…
      - 27 Jul 15, 9:39pm -
    • Toke Makinwa’s Hubby Reportedly Welcome First Child From Lover Anita Solomon
      Reports buzzing on the internet   is that Toke Makinwa’s husband Maje Ayida has welcomed his first child with lover, Anita Solomon. It was reported that the new born baby arrived last week, on Sunday, July 19, 2015 in a hospital in UK. Although…
      - 26 Jul 15, 7:24pm -
    • Raw Onugbu: Mounting Body Counts
      I remember coming across a story online where it was stated that Kim kardashian had slept with over 15 men in the entertainment industry, and a lot of people had something to say. But, I’d address Nigerians since we had a lot more to say. Before i…
      - 24 Jul 15, 11:46am -
    • President Buhari Says No To Same Sex Marriage Proposal
      The Special Adviser on Media and Publicity to the President, Femi Adesina, has taken to his official Twitter page to reveal that President Muhammadu Buhari has bluntly rejected the proposal of same sex marriage from the United States. When the issue…
      - 23 Jul 15, 9:04am -
    • Raw Onugbu: Who Should Join a Couple? Pastor or Father to the Bride/Groom?
      Whom to join a couple; pastor or father to the bride/groom???Before saying “The pastor of course”, take a moment to understand the argument here. If you are a Christian in the house, wave your hands in the air!! Ok, I see you. Here’s a question…
      - 17 Jul 15, 5:12pm -
    • NwaVic’s Wed2Plan Series: 7 Reasons Why You Need A Wedding Planner
      When you first get engaged, you’re so excited, you’re almost blinded to the work that lays ahead of you. Creating that perfect day requires a lot of “detailed” work. Sooner or later, as a bride-to-be, you’d  realize that in order to keep y…
      - 16 Jul 15, 2:33pm -
    • A Bucket Of Tears For Heart Break! Baba Tee’s Ex “Yetunde Oduwole” Rain Curses On Him
      Heart breaks do not go as we say them when we are not the one in the scenario. This case is a typical example of what goes on during heart break periods. 44 years old “Yeunde Oduwole” a Uk based Nigerian celebrity could not hold back the tears as…
      - 14 Jul 15, 9:49am -
    • Dear NwaVic, My Boyfriend Wants Me to Lose Weight
      Dear NwaVic, I am what you call a ghost reader. I follow your blog quite regularly but haven’t subscribed. I’m very inspired by you. My friend once sent me the link to one of your posts and I’ve never stopped reading since then. Sometimes, I fe…
      - 13 Jul 15, 12:48pm -
    • Raw Onugbu: He Honours Me, Therefore I Cry!
      Yes yes! I know what you are saying…. When did become so razz??! What in the heck is Raw Onugbu? Well, that’s how we’d be dishing it to you; raw and bitter! Gone with the sugar-coasting, mincing of words and lies….we’ll be giving…
      - 10 Jul 15, 12:14pm -
    • Sammy Okposo Gifts His Wife A Brand New LR3 Automobile
      Gospel Artist Sammie Okposo recently gift his wife Ozioma, with a brand new Land Rover automobile as they celebrate their fifth wedding anniversary. Okposo and Ozioma walked down the aisle on Saturday, July 1, 2010. What seemed like yesterday is 5yea…
      - 3 Jul 15, 10:18am -